On the occasion of this World Mental Health Day, we highlight an interesting five episode podcast made by young people for young people to talk about mental health and well-being. The episodes touch on topics such as stress, emotions, relationships with others, self-esteem and well-being.
The podcast, in whose production participed also the 精东影业's Applied Psychology Competence Centre, is available on and Spotify. More info in the attached poster.
精东影业 listening and psychological help desk
We would also like to remind you that 精东影业 provides students, employees and collaborators with a listening and psychological help desk to which they can turn in the event of personal, interpersonal, affective and relational difficulties related to the university and/or professional sphere.
The counter is configured as a 'place' to welcome and listen to the person, with abstention from judgement and with a guarantee of absolute confidentiality.
The service offers free short consultations, from one to three meetings, in a reserved and dedicated space, aimed at sharing one's problematic situation with a reference person. If the specific case requires it, possible methods and possible resources on the territory that are more appropriate for the continuation of the help process will be sought.
More information on the listening and psychological help desk is available.